Performance Coaching

If you have known me for a bit, you already know that I'm all about personal development and transformation. After years of helping people through yoga and meditation, I went for the next level: becoming a performance coach. Seeing people succeed while doing what they love fires me up. We only have one life to live; I believe in making it count.

Here's why: your life's work should reflect you, give you a reason to wake up in the morning, support a career that is more profitable, sustainable, authentic, and, can you believe it, fun!

I believe in making your life and business work for you, not the other way around.

This program is for people who want to achieve their goals from a place of ease. No more hustling, but feeling aligned with your work and empowered to be the leader you were born to be.

I'm going to help you find focus, getting started and maintaining momentum. 

3-Month Coaching Program

My Signature 3-Month Coaching Program is designed for entrepreneurs who want to build a life and business they are obsessed with. I am not just gonna help you achieve your business goals by pushing but I help you find the success that you truly crave in a way that feels good to YOU.

This program is a good fit for you if you:

  • Are an entrepreneur or in an entrepreneurial role (meaning you have your own company, are self-employed, starting a company on the side or have a leadership position).
  • Work long hours but don't feel like you got much done at the end of the day.
  • Wish you had more time for the high-priority projects in your company
  • Are dissatisfied with overall results in your work/business.
  • Are burnt out from the hustle and exhausted from operating in emergency mode for years.
  • Jump from one task to the next in an effort to get more done, yet you are struggling to keep up with it all.

What's included:

  • 4x Deep Coaching Sessions (60 min) in the first month to set goals, create an action plan, clear mental blocks and create your well-being and productivity system.
  • 8x Weekly Coaching Sessions (60 min) in Month 2 and 3 to keep you on track, hold you accountable and overcome any challenges that come up in the process.
  • Unlimited E-Mail & WhatsApp Support


Detailed Program Overview:

 
  • Week 1 CLARITY: Deep coaching session (60 min) to get clear on your top-priority goals and why they matter, define the strategy, action plan, how we will track your progress and how I will hold you accountable.
     
  • Week 2 MINDSET: Deep coaching session (60 min) to identify and overcome your mental blocks and limiting beliefs, and push through fears and self-doubt. We will do deep mindset work in the session and you will leave with a powerful set of daily habits to transform your mindset for good.
     
  • Week 3 PRODUCTIVITY: Deep coaching session (60 min) to create your personal productivity system to manage your time, energy and attention effectively every day. We'll also eliminate, optimize, automate and delegate all the menial and repetitive parts of your work and life so you can claim back valuable time to do what matters most. You'll leave with a fully optimized weekly schedule, a powerful set of tools (e.g. calendar, task management, tracking tools) and habits (e.g. weekly planning, daily planning, time blocking).
     
  • Week 4 WELL-BEING: Deep coaching session (60 min) to create your personal well-being system so your body, mind and soul feels great while going after your goals. You'll leave with a powerful toolkit to feel your best every day and a set of emergency techniques for getting back to feeling great fast when you are down.
     
  • Weeks 5 to 12: Weekly Coaching Calls (60 min) to stay on track, plan & prioritize your workload and resolve bottlenecks and challenges on the way to achieving your goals. The focus of the sessions is highly individual, depending on what you need most!
     
  • Unlimited E-Mail & WhatsApp Support: During the entire duration of the program, you have full access to me via Email and WhatsApp (Monday to Friday) for questions and additional support in between sessions.

As a result of working with me, my clients have reported:

  • Leaving with a strong sense of clarity and direction about their goals, strategy and actions steps.
  • Achieving more and feeling less stressed by working smarter instead of harder.
  • Increasing their income and impact by getting the right things done, day-in-day-out.
  • Having more time for what really matters in their life and business.

With me as your coach, you are guaranteed to receive:

  • 100% unconditional understanding, support, and belief in you as a person.
  • Total confidentiality in everything we discuss and talk about.
  • Absolute commitment from me to you in helping you achieve your goals.
  • A non-judgemental relationship with the agenda of each session set by you.
  • A journey with me that you will look forward to.
  • The tools to understand your inner self and set in motion doable steps to achieve your goals.
  • Achievable and realistic target setting so you can see you are making progress.

Change starts with a single step.

And that first step could be as simple as scheduling a no-cost discovery call to see if I'm the right person to help you make your difference.