This is the place where I write everything that inspires me and I believe is helpful for all of us here to know. You'll come across subjects like productivity, mindset, wellbeing, and stories from my personal life.
Much of my work as a yoga teacher involves the act of holding space. I am lucky to constantly practice holding space for small groups in every class I teach, but this is the challenging part of teaching yoga classes. Presence is key. A teacher has to be 100% present – grounded and centered – […]
Written for the multi-passionate, ambitious entrepreneurs and leaders who want more than the status quo.
multi-passionate person, ENNEAGRAM 8, CHRONIC hyper-ACHIEVER, oat latte lover.
I'm many things: entrepreneur, founder Mpower Yoga, yoga teacher, mentor, performance coach, and I don't like to be put in a box. Neither do you, right? I want to help you reframe your limiting beliefs, achieve your goals and have fun on your way to building and living an empowered life. The kind of one you're in love with.
How about if we start now?
I write for the ambitious, multi-passionate, perfectionist, and overachieving professionals who dream of more than the status quo. In other words, I write for myself.