Alexandra Negulescu
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Alexandra Negulescu

  • Yoga
  • Meditation
  • Wellbeing
  • Videos
  • Podcast
  • Courses
  • Work with me
Yoga Videos

15-Min Morning Yoga

14th December 2020
15-Min Morning Yoga

Best way to start you day is with this 15-min morning yoga class. I love morning routines because they help me start my day feeling calm, centered, and in an overall good mood.

I believe mornings are the best time to be spent focusing on our own needs – physically, mentally, and spiritually.

In today’s practice, I want you to set an intention on your own. Close your eyes for a couple of moments, and let your intuition speak. What do you need right now?

Starting the morning with intention creates a sense of calm and confidence that makes the rest of the day seem more manageable.

This 15-min morning yoga class is a great way to wake up, ignite your power, and begin your day operating from self-worth and confidence, supporting you on and off the mat.

Comment on the YouTube video and let me know how it goes.

Warmly,

Alexandra

15-Min Morning Yoga was last modified: December 14th, 2020 by Alexandra Negulescu

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About me

About me

Alexandra Negulescu

Hey, there. I'm Alexandra and this is the place where I share my ideas, thoughts, and revelations.
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