Join me on the mat for this 40-min gentle yoga flow that’s slow, relaxing and great for any level practitioner. You’ll move through a series of gentle yoga stretches and slow, mindful movements that will leave you feeling amazing.
This week I’ve been thinking a lot about the impact of my work until I realized that our efforts, results and impact have to be focused on ourselves.
Everything else is a reflection of it.
Big breakthrough here.
So, today I’m inviting you on the mat to create an impact on yourself.
Dive into it.
Today’s feature video is an all-level yoga class created to support you in releasing stress, cultivating a clear mind, and a strong body.
P.S. More yoga videos are coming your way every Sunday morning! Subscribe to the channel, so you don’t miss a thing!