Alexandra Negulescu
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Alexandra Negulescu

  • Yoga
  • Meditation
  • Wellbeing
  • Videos
  • Podcast
  • Courses
  • Work with me
Yoga Videos

Stretch and Relax Yoga Flow

5th April 2021
Stretch and Relax Yoga Flow

It’s time to unroll your mat and meet me for a stretch and relax yoga flow. This yoga class invites you to take 20-min for yourself and your wellbeing.

Sometimes all you need to restore your energy is just 20-min to breathe and move your body.

20-min as a date with yourself.

20-min to pause.

20-min to reflect.

20-min to feel-good.

20-min to get grounded.

20-min to find your center.

Are you ready?

Today’s featured video is a 20-min stretch and relax yoga class meant to help you stretch your entire body and increase your flexibility. This is a very relaxing yoga class with no strength required.

Great to do towards the end of the day when you want to unwind.

Warmly,

Alexandra

P.S. More yoga videos are coming your way every Sunday morning! Subscribe to the channel, so you don’t miss a thing!

Let’s get social! You can find me on Instagram and Facebook. Tag me and let me know how your practice is going.

Stretch and Relax Yoga Flow was last modified: April 5th, 2021 by Alexandra Negulescu

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About me

About me

Alexandra Negulescu

Hey, there. I'm Alexandra and this is the place where I share my ideas, thoughts, and revelations.
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