Work with me

PUBLIC LIVE CLASSES

Join me weekly on the mat for the live classes I teach at Mpower Yoga. The public schedule may support modifications, and I recommend checking in with the link below.

  • Tuesday, 7 pm, 60-min Power Yoga class.
  • Wednesday, 6.30 pm, 75-min Slow Flow class.
  • Thursday, 7 pm, 60 min Power Yoga class.

 

PRIVATE CLASSES

Private yoga classes are all about you - your pace, your goals, your schedule.

One on one, group or corporate private yoga class, online or in person.

This hour is created uniquely for you.

 

ONLINE COURSES

I have created online courses to empower you with tools to navigate through your life. 

  • Learn about alignment of the yoga poses.
  • Explore the fundamentals of power vinyasa yoga.
  • Learn how to start a meditation practice.
  • Improve your strength, endurance, and flexibility.
  • Get empowering instruction and cues that will inspire you to get moving on your mat and in your life.