YES, COUNT ME IN!
The program is a call to action to get back on the mat or start a yoga practice. It's a journey of creating new healthy habits and a fun, inspiring, and doable home practice program. The 3rd edition starts on January 1st, 2024.
21 Days of Yoga
free yoga program
Six years ago, I started practicing yoga in my bedroom with YouTube videos because I passed through depression.
Fast forward to this day; I have practiced weekly, I've become a yoga teacher, opened a yoga studio that turned into an online yoga studio during the pandemic, became a life coach.
Many things have happened since then, but they all happened because I love yoga, and I know how transformative this practice is.
Would you like to start the year by creating a habit of practicing yoga?
what do you say?
okay, let's do this!
I understand how difficult it can be to create new habits...
...which is why I'm approaching this program with small steps - the only way to succeed and maintain the routine.
So, think of this program as a way of showing yourself some self-care and taking action to get back onto the yoga mat or to start a yoga practice.
here's the problem...
If you're looking to relax, create space, feel empowered and inspired, and create new healthy habits, I'm inviting you to join me on this new experience. The 3rd edition starts on January 1st, 2024.
21
DAYS OF YOGA
introducing...
How this working:
It starts on January 1st and runs until January 21
Every day until january 21, a new class will be available for you
THE YOGA CLASSES WILL BE AVAILABLE ON MY YOUTUBE CHANNEL
every monday, you'll receive an email from me
The yoga classes are for all levels, and they last for approx. 20 min
it's a program you can take at your own pace from the comfort of your home
is
Every day until january 21, a new class will be available for you
Read to what my students have to say about taking this program with me.
are you ready?
It's a FREE program for you, your friends, family, co-workers, and neighbours. So, I hope that you'll enjoy this experience as much as I loved creating it, and I can't wait to share it with you.
let's do this together!
multi-passionate person, ENNEAGRAM 8, CHRONIC hyper-ACHIEVER, oat latte lover.
Hi, I'm Alexandra.
Your Yoga Teacher & Business Coach.
I'm a bit of everything: an entrepreneur, the founder of Mpower Yoga, a yoga teacher, a mentor, and a business coach. My mission is simple: I’m helping multi-passionate, creative entrepreneurs build thriving businesses that are matching their style and personality. I'm here to help you break free from those limiting beliefs, teach you simple and effective business strategies, reach your goals, and enjoy the journey to creating an empowered life you're head over heels in love with.